Hard Science Creating Healthy BodiesGet Your Free Report!
Thursday September 19th, The Fit Labs co-owners, Peter Pinto and James Wong, will be panelists at the Girls In Tech "Check into Fitness". Panelists will be answering questions pertaining to the use of technology, apps, websites, and gadgets they … [Read More...]
What a great trip this turned out to be. The Fit Labs Team and all of our members took a Sunday trip up to Zion National Park in Utah. We hiked the Emerald Pools and took in the amazing sites Zion had to offer! CLICK HERE TO VIEW THE GALLERY ON … [Read More...]
The way coaches are training youth athletes makes it nearly impossible for kids to reach their full potential. Their intentions are normally good and learning to push yourself to your limits is a good quality to have at a higher level, but the kids … [Read More...]
What do you really want from your kids athletic program? For over 15 years I have trained kids to get better at their sport, learn muay thai, develop athletic skills such as speed, strength, agility, balance and coordination. I've also worked … [Read More...]
This is part 2 of the Vlog Peter did on Motivation and 2 BIG reasons why people don't achieve their fitness goals. Peter discusses how the brain is fed and what most people think is healthy dieting is actually getting in the way of energy … [Read More...]